Simple Living Handbook by Lorilee Lippincott

Author:Lorilee Lippincott
Language: eng
Format: epub
Publisher: Skyhorse Publishing
Published: 2012-12-31T16:00:00+00:00

I need to have time to take care of myself. I need to set limits on what I can and can’t do, and I need to pamper myself a bit. Learning these two ideas takes time, and it is important time. I somehow grew up with the idea that time spent on myself was selfish and that all my time and energy should be focused outward. This isn’t right. It doesn’t work. Knowing I need personal time and boundaries is one thing, but actually making time, and then taking the time, is not always easy. The mind is a crazy thing. It can know I need to take care of myself but still feel it is selfish under the surface, making it hard not to feel guilty when I set my personal boundaries.

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